Shot Put And Discus

This week I learned about discus and shot put for hpe.

First Mr Wong taught us how to stand side on, point to where I am aming. For discus I had to make a shelf on my hand to hold the discus. I also had to do chin, knees, and toes.

Next I had to copy Mr Wongs moves to know what I have to do. I had to start off by pointing where I’m going to throw at.

Lastly I had to let go of the cone when I do the chin, knees, and toes. When I let go of the cone I had to stand up and face on the left to throw. I also had to say let it fly at the end of the action.

I enjoyed doing this task. I did well at doing the action. I need to improve on saying the sentence or word.

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